Hi! I used to use contact forms, but they are so prone to spam and who uses email anymore? You can use social media like my Facebook or my Instagram or you can just Whatsapp or Telegram me on +34667997532. I used to be really worried about putting my contact details online, there are a lot of weirdos out there. I like to believe that people are fundamentally good and that there are way more nice folks that baddies. So hey, what’s to lose.

Miss Rachel

If you like what I am doing, and want to support me, you can also check out my yoga pages on Facebook (Alteayoga with Rachel Rose) and the same on Instagram. There are a lot of yoga practices up there and you are most welcome to try before you buy. You can get a very good sense of who I am by watching me guide yoga classes, so I really do encourage you to check those pages out.

Finally, I have a Youtube channel for Alteayoga. Predictably, it is called Alteayoga, haha. I don’t post a lot there, but my favourite yoga practices are online.

I would so appreciate a like or a comment on any of my social media, and of course, a follow here. Your support is so appreciated. I am just a person, like anyone else, and a little encouragement goes a long way.

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